Poor Monday. It gets a bad rap not because of what it is, but what we have made it. The first day of another round of school or work, forced to carry the weight of expectations, regrets and often just plain exhaustion.
It’s not Monday’s fault, it’s ours.
How can we do better?
By making sure that we are doing our best to stay sensible, as in balanced but also as in aware. For me, that usually means going outside.
I’m an introverted reader/writer type, so you know I think that being inside is great. There are comfy chairs and cuddly kitties and good books inside. There are mugs of hot chocolate and fun recipes and cake inside. But I always enjoy those things more when I’ve been out in nature.
This weekend Mr Man and I discovered two new hiking spots and had a great time out in the woods.
We had dinner with friends. They gave me a fun new mug that captured a lot of what I wanted to say about the weekend.
Sometimes it’s okay to take time off. And sometimes a break is more helpful than trying to power through and keep working.
Just because you can doesn’t always mean you should.
So I try to take a little time when possible, even if it’s a quick walk after lunch or remembering something transformative, like looking up at the stars and realizing that someone out there may be looking up at me too, or standing on the edge of a live volcano (Hawaiian, not Icelandic; stay safe, people!).
Then when I head back to work, even on a Monday, I’m better for it.
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J.R. Johnson 
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