Happy Thanksgiving to all who celebrate today! Even if this isn’t your holiday, I hope you have a moment to remember the good things in your life.
The Right Attitude to Gratitude – The Atlantic
Gratitude is so effective that if you could bottle it, you’d be a billionaire. But as with so many beautiful parts of life, gratitude is not something you can market like a drug or nutritional supplement: It happens to be completely free—but not so easy to attain. Thankfulness requires neither payment nor subscription, just a commitment to stand up against your limbic system, which is lying to you with its negativity bias—saying that this lovely morning is actually pretty annoying, and that everyone is dissing you.
And if you want to learn more about overcoming your all-too human negativity bias, check out the full article. Because while evolution may be good for the species, it’s focused on survival. It doesn’t care if you have a good day.
Unlike me. Have a happy Thanksgiving!
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